Learning to Breath with your PAP Device
Just Breath!!
Breathing does not require any thought!!
Apnea is caused by relaxation or collapsing of the tissue in your upper airway at the end of exhalation.
PAP therapy is nothing more than a pneumatic or air split. Designed to gently open your airway so that you can breathe in and out normally.
Once your airway is splinted open, your body will do what it needs to do to move the proper amount of air in and out.
Thinking about breathing or trying to breath makes the entire process much more difficult.
Just relax, don’t think about the PAP or trying to breath and you will acclimate to the device much faster.
